Stars and Bars

Even though the competition got rained out, our athletes enjoyed themselves during the first event!

These photos are free to share and repost, just be sure to credit Rocky or tag her on instagram @roq_holiday

Battle of the Barracks IV – Team 2 Snatches & 2 Jerks

Congrats to 2 Snatches & 2 Jerks, placing 7th out of 35 teams! Here are photos from the second heat, the surprise relay WOD. You are also free to download and share any of these pictures, just be sure to credit Rocky on her website roqholiday.com or, if reposting on Instagram: @roq_holiday!

Battle at the Barracks IV – Come support team 2 Snatches and 2 Jerks!

THE GYM WILL BE CLOSED TOMORROW, Saturday January 31st in support of our athletes Brianne, Kara, Pete and Alejandro who are participating in this years Battle at the Barracks IV!

Battle at the Barracks - Team 2 Snatches and 2 Jerks

Battle at the Barracks – Team 2 Snatches and 2 Jerks

2014 Reindeer Games “Team Let it Snatch”

Team “Let it Snatch” killed it this weekend at the 2014 Reindeer Games, here are some of the photos from Event 2 & 3 in case you missed it! Great job ladies!  You are also free to download and share any of these pictures, just be sure to credit Rocky on her website roqholiday.com or, if reposting on Instagram: @roq_holiday!

The following gallery was shot by a fellow KMF member, Jason D!

Reindeer Games 2014 – Come support team “Let it Snatch”!

THE GYM WILL BE CLOSED TOMORROW, Saturday the 6th in support of our athletes Brianne and Kara who are participating in this years Reindeer Games!

KMF Crossfit Reindeer Games 2014

KMF Crossfit Reindeer Games 2014

  • There will be street parking, and admission as a spectator is a suggested donation to the Toys for Tots program, an unwrapped gift. ‘Tis the season!
  • Heats for our competitors are listed below:
    • Event 1: 8:44 A.M.
    • Event 2: 10:37 A.M.
    • Event 3: 1:30 P.M.
  • Location:
    • Crossfit East County
    • 1810 John Towers Ave
      • Suite B
    • El Cajon, Ca
  • More information on the event and FAQ’s:
  • We hope to see everyone there, wear your KMF Crossfit shirt if you have it to show your support! Good luck Bri and Kara!