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KMF CrossFit Schedule

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6-7am
Group
Group
Group
Group
Group
 
8-9am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Boot Camp
9-10am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
   
10-11:30am
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Olympic Lifting Class
 
11:30-12pm          
Open Gym
12-1pm          
Open Gym
1-2pm          
Team WOD
2-3pm          
Open Gym
3-4pm          
Open Gym
 
4-5pm
Group
Group
Group
Group
Group
Open Gym
 
5-6pm
Group
Group
Group
Group
Group
   
6-7pm
Group/
Fundamentals
Group/
Fundamentals
Group/
Fundamentals
Group/
Fundamentals
Group/
Fundamentals
   
7-8pm
Group
Group/
Group/
Group
Group
   
8-9pm
Boot Camp
Boot Camp
Boot Camp
Boot Camp